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Jewish Journal

Yoga Schedule

By Michelle Azar

now

Photo by Wikipedia.

Summer sun feels like its coming. Hopefully that heat can warm us up, opening our minds and bodies for a new asana or two (and if you don't know what asana... More.

  • All Good Things

    By Michelle Azar

    now

    I walked confidently into Starbucks this afternoon, excited at the prospect of a skinny vanilla latte, the treat of choice from the cast of BOEING... More.

  • Finding Your Thing

    By Michelle Azar

    now

    Whenever I do live theatre, I always wonder… Why in the world would I choose a job which asks me to shove new and oft complicated words into my already... More.

  • Showing Up

    By Michelle Azar

    now

    Mine was a messy practice this morning. And I’m not being hard on myself. I rushed through the standing postures, barely breathing the full 5 counts,... More.
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  • moon day musings (AND FREE CLASS ON SUNDAY)

    By Michelle Azar

    now

    Early in my Ashtanga Yoga life, ashtanga meaning the Sanskrit word for eight limbed and the type of yoga I like to practice, I noticed the similarity to... More.

  • Stretches

    By Michelle Azar

    now

    Hope you all stay warm and dry this weekend, and remember to stretch! As we move into the winter months, our bodies tend to tighten up. Even if you have... More.

  • spillers and stumbling blocks

    By Michelle Azar

    now

    I am a spiller. I was pronounced a spiller many moons ago. A Shabbat moon, in fact, when I was just 4 years old in our apartment in Chicago. I was... More.

  • Drsti

    By Michelle Azar

    now

    There is a Sanskrit word I like very much. Drsti. Pronounced DRISTI. It means vision. This word is often used during asana, posture, practice to remind... More.

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