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Jewish Journal

Mindful Morning

By Michelle Azar

March 15, 2013 | 11:02 am

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A friend gave me a little list of affirmations. I printed it out. Read the first one, and stopped. It was a simple notion about unconditional love. A phrase... More.

  • Password

    By Michelle Azar

    March 8, 2013 | 1:04 pm

    “Mommy?” called my sweet seven-year old from her tuft of tulle. “Do you think I should have a password now to come into my bed?” She was nestled within... More.

  • Yoga Schedule

    By Michelle Azar

    March 4, 2013 | 12:03 pm

    Summer sun feels like its coming. Hopefully that heat can warm us up, opening our minds and bodies for a new asana or two (and if you don't know what... More.

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ABOUT THE AUTHOR

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Michelle fell in love with the practice of Ashtanga Yoga, the system of Hatha Yoga taught by Sri K. Pattabhi Jois, some 13 years ago while doing a play in San Francisco. Having...

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