June 6, 2012
On the Road to Ojai, Ruach Nashim 2012
We asked Dina Bernat-Kunin to share about her recent trip to gorgeous Ojai, California for a powerful and fun Women’s retreat.
The road to Ojai is very familiar to me. I call it freedom road. I usually avoid being the driver because I just hate driving. Being the passenger allows me to relish the relief I feel while traveling. But on this trip, I offered to drive a close friend to the Ruach Nashim women’s retreat up at Camp Ramah in Ojai, California. My friend, Andrea, was in no condition to drive as she was experiencing the trauma of having to move out of her house almost immediately after her home was flooded. How ironic for her that the theme of this retreat was water. As I thought about water, images of the spray from the Banyas waterfall flooded my mind. As a Healer and an Ima, I am always working on cleansing and clearing, both physically and internally.
As I sat in the introduction circle of 75 women of various ages, I noticed how busy my head had been. My brain was still working, still prioritizing other things that were not at Ojai, and still a little unsure of what was to come. I didn’t want to experience this weekend with all that garbage talk in my head. I wanted to be here, to truly be present with the women in front of me. With determination and some trepidation, I stepped into the circle.
As the workshop progressed, we met each other through song, dance and Moving Torah. This was Andrea’s amazing creation as she brought a unique life to each word, to every song as the Torah moved through our bodies. All together, we mimicked, sculpted, and flowed with the feelings and meanings of our words. Like the waving of hands which welcomes in Shabbat, a spirit of joyous womanhood entered the collective body of the group. I loved the feeling of being fully immersed in the spirit and energy of women. What a gift. As my mental resistance melted, I allowed the current of Shabbat to carry me into an ongoing rush of amazing davening, incredible learning, and the joy of hanging out with great people. I was just soaking up each moment!
Prior to coming on the retreat, I had asked Rabbi Shawn Fields-Meyer, the Retreat Coordinator, if there was any opportunity for me to offer a learning session at the retreat. “Yes!” she responded with great enthusiasm, “Shabbat afternoon, for Spa Ramah, people offer different kinds of relaxing and nurturing sessions”, Shawn shared. I was so excited. It was a chance to share the work I had been developing in my private practice as a Healer called Deep Body Listening and Body Dialogue. At lunch, I told the group about the newly offered session, gushing with enthusiasm.
Then, panic struck! So many women came up to me saying, “I’m coming to your session!” I had assumed that everybody was going to take a Shabbat nap! It turned out that the idea of being gently guided to connect deeply with our bodies was very appealing. I had mentally prepared for maybe eight people showing up.
Dina Bernat-Kunin, LCSW has a private practice in the Pico/Robertson section of LA. Her sessions offer Intuitive Exercises, Energy Healing, Talk Therapy, and Deep Body Listening and Body Dialogue. She can be reached through her website www.dinabernatkunin.com
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