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IDF chief warns Syria against more attacks on Israel
The Israeli military’s chief of staff, Lt. Gen. Benny Gantz, warned that Syria would pay the price if it continues to attack Israel. Syrian President Bashar Assad “guides and encourages…
A prayer for Oklahoma
Lord our God, we stood before You just a week ago to receive the Ten Statements of Your Torah. We stood, as though with our ancestors, and listened to the Torah reader chant descriptions of the smoking mountain, the thunderous…
Chabad center taking in Oklahomans displaced by deadly tornado
A Chabad center in Oklahoma City opened its building as a shelter for those displaced by a deadly tornado.
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Justin Timberlake and Coen brothers answer Jewish questions at Cannes
Using his preternatural smoothness, Justin Timberlake saved the Coen brothers from some serious awkwardness at a Cannes press conference for their folk singer film “Inside Llewyn Davis” on Sunday. “Jewish…
Sean Penn lobbies for Charedi man imprisoned in Bolivia
Actor Sean Penn urged a congressional hearing to pressure Bolivia to release a haredi Orthodox father of five under house arrest in the country.
Mel Brooks’ top 10 Jewy Jewish scenes [VIDEO]
Monday night marks the national premier broadcast of the American Masters installment on Mel Brooks. To mark the occasion, we’ve put together a collection of Brooks’ best Jewish clips.
- LIFE & CULTURE
Sarah Silverman sings about staying home in ‘Perfect Night’
For your listening pleasure, “Perfect Night,” in which Sarah Silverman recounts the benefits of skipping the club for the couch. Because this is a Silverman production you can expect references…
Maccabi Tel Aviv back on top but coach future uncertain
Champions Maccabi Tel Aviv have reasserted their dominance of Israeli soccer but media reports on Tuesday suggested they might have to continue their revival without coach Oscar Garcia.
7 Rules for Perfect Hummus
When was the last time you opened a tub of hummus and swooned? When was the last time a restaurant put a plate of hummus in front of you, and…
- BLOGS
State 194: A Documentary About Palestine
Opening this weekend at Laemmle’s Music Hall 3 is a very hot-button new documentary called State 194, which follows the recent history of Palestine. Many will approach this film with…
7 Rules for Perfect Hummus
When was the last time you opened a tub of hummus and swooned? When was the last time a restaurant put a plate of hummus in front of you, and…
What would my Israeli grandmother think?
When I hear about the latest events in Israel – the air strikes on weapons facilities in Syria, the flare-ups over women donning prayer shawls at the Western Wall –…
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March 12, 2012 | 9:51 am
Lisa is a L.E.A.N Traveler! (video)
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Staying Fit and Lean
Recently I was interviewed for L.E.A.N. Traveler about staying fit while traveling. I lost sixty pounds from when I first met George to when we got married!
Here is part of the L.E.A.N. Traveler interview:
What are your top three tips for staying lean while traveling?
My top three tips for staying lean while traveling are:
1. Don’t let yourself get too hungry. Take a snack or have a piece of fruit in the afternoon so you can say “NO!” to the breadbasket.
2. Walk everywhere you can. I personally lost weight while traveling in Asia for a year because we walked all the time.
3. Portion control: if you are traveling with someone, share a entrée since portion size in the USA has gone haywire and restaurants serve enormous quantities of food.
Look for photos to come in the March 26 glossy magazine: First for Women!
Our YouTube channel went over 10,000 views! Which of our 35 videos is your favorite? The most recent one Exploring Penghu Islands in Taiwan or Taipei with over 3300 views?
There is always more on our website: www.wesaidgotravel.com
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