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Jewish Journal

Tag: Workout

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  • Let’s Move, Israel!

    By Noga Gur-Arieh

    March 19, 2014 | 10:58 am

    Let’s Move!, the campaign to end childhood obesity in the United States led by First Lady Michelle Obama, was announced in early 2010. One year later, Israel founded a similar program following the success of its American parallel, aimed to promote a more active and healthy way of...

  • One Israeli Creation for the Weekend

    By Noga Gur-Arieh

    June 7, 2013 | 12:20 pm

    Krav Maga (contact combat) is a is a non-competitive practical and tactical self-defense system that consists of a wide combination of techniques sourced from boxing, Muay Thai, Wing Chun, Judo, jiu-jitsu, wrestling, and grappling, along with realistic combat training. It was...

  • Meshugah for Zumba

    July 7, 2011 | 11:18 am

    At age 54, Esther Goldberg has danced in front of 46,000 people at a sold-out Phillies game and behind a casino bar wearing little more than a see-through mesh shirt over a sparkly bra.

    This is what Zumba can do to an otherwise mild-mannered masseuse and yoga instructor from...

  • The Novice

    By Amanda Hesser

    October 26, 2000 | 8:00 pm

    It is called Pilates, and I had been hearing about it for some time but dismissed it as a faddish '90s workout. It fit the mold perfectly: It had the requisite exotic name (pronounced puh-LAH-tees), you had to go to a gym to do it, and celebrities hailed it as a miracle workout that...

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  • www.GetOffYourTuchus.com

    By Mike Levy

    August 24, 2000 | 8:00 pm

    Attention mouse potatoes: There is more to physical activity online than the baseball scores at www.ESPN.comIn fact, there are a host of sites devoted to fitness, providing health advice, exercise tipsand even some interactive options that help you plan and optimize your workouts. As...

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