I'm an exercise addict who does it all -- hiking, running, spinning, dancing, aerobics and Tae Bo. I run the Santa Monica stairs and jog the UCLA perimeter. I'm hooked on Pilates DVDs, "Buns of Steel" tapes and hit the gym three or four times a week. But this September I hit a wall. I no longer found my workouts challenging or effective. I wanted to do more than lose five pounds. I wanted to sculpt my abs, firm my figure and mold my Jew.Lo tush. So I settled down and started seeing a personal trainer.
"Our standards are so high that only one in 1,000 qualify," Mike Herstik said. "Those accepted get their college education here and then go to Israel for graduate work."