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Tag: Toned Butt

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  • How to Get the Perfect Toned Butt

    By Sima Cohen

    June 21, 2013 | 11:09 am

    Your glutes are the largest and strongest muscles in your body. They consist of three different muscles: gluteus minimus, gluteus medius, and gluteus maximus. These three muscles work together to abduct, rotate and extend the hip, and strengthening them can improve your posture and...