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Tag: Spaghetti Squash

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  • Healthy Swaps for Pasta Lovers

    By Ilana Muhlstein, R.D.

    February 13, 2014 | 10:52 am

    1. Spaghetti Squash

    Spaghetti squash is truly the 8th world wonder.  It has just 31 calories and 1.5g of fiber per cup making it a perfect substitute for those who appreciate large portions. If you compare one gigantic plate of 6 cups of spaghetti squash, it will still have less...

  • Spaghetti Squash Reinvented

    By Arielle Adelman

    April 19, 2013 | 1:17 pm

    Based on my not-so-scientific poll, it turns out that spaghetti squash is a very polarizing vegetable; people either really love it or really hate it!  I quickly realized that the people in the “hater” category were (1) expecting it to taste like the gluten-ess Italian dish that...

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