One of my favorite questions to pose to a group of adults is "What was a spiritual moment for you?" Hearing the details of the responses is powerful; the room becomes silent as each person relays his or her experience. The listeners are moved, inspired, opened in new ways.
Every week I go on two walks that I absolutely treasure. Each Sunday, my husband and I walk through a different section of Los Angeles. We have no destination, but our purpose is to exercise. We could choose other forms of exercise. We could be on a treadmill, moving in place without moving in space. Yet this is not as gratifying as walking outside. The walks along the beach or in the hills around the city create another dimension of being.
You cannot remove other people's anxieties, but sometimes you can help them to understand their feelings of unease and find ways to cope with them.