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Tag: Pilates

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  • Dancer’s Second Act as Pilates Instructor

    By Judy Gruen

    November 24, 2005 | 7:00 pm

    Ever since she was a little girl, Danielle Shapiro Friedman had a passion for dance. After training at one of New York's premier dance schools, Friedman joined a New York repertory company in New York, touring throughout the United States for nearly seven years. She eventually...

  • Got Baby Weight? Try Pilates

    By Maria Leone

    February 24, 2005 | 7:00 pm

     

    Too many "When are you due?" comments that came weeks after I gave birth to my second child were all the motivation I needed to reclaim my body. I had gained 60 pounds with my first child, but I bounced back into shape with little effort. Now I was five years older, recovering from...

  • Exercising the Mind

    By Ani Dumas

    May 3, 2001 | 8:00 pm

    As we enter the new millennium, fitness professionals are becoming more aware of the movement toward spiritual forms of exercise. Programs like Pilates, Yoga, Tai Chi, meditation, and body work are common in fitness clubs and community centers. To keep up with today's stressful...

  • The Novice

    By Amanda Hesser

    October 26, 2000 | 8:00 pm

    It is called Pilates, and I had been hearing about it for some time but dismissed it as a faddish '90s workout. It fit the mold perfectly: It had the requisite exotic name (pronounced puh-LAH-tees), you had to go to a gym to do it, and celebrities hailed it as a miracle workout that...

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