Attention mouse potatoes: There is more to physical activity online than the baseball scores at www.ESPN.comIn fact, there are a host of sites devoted to fitness, providing health advice, exercise tipsand even some interactive options that help you plan and optimize your workouts. As...
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Tag: Physical Activity
August 24, 2000 | 8:00 pm
October 7, 1999 | 8:00 pmThe other day, an older client said to me, "I've reached that point in my life where the only thing I want to exercise is caution."
Just because we're getting older doesn't mean we can slack off on exercise. You can choose to be 20-years-old or 50-years-young. The difference is often...