One Sunday last November, 86-year-old Joy Johnson laced her running shoes and ran the New York marathon for the 25th year in a row. At mile 20, she tripped and fell, but quickly got up and finished the race. After celebratory hugs from her family and a quick interview with Al...
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Tag: Old Age
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December 20, 2007 | 7:00 pmMost people can now expect to live longer. Those extra years are a great gift. But they can be an albatross if people don't know what to do with them. A minority of people like to stay the course, whatever it is. But most people find they need to dig down to their core selves and...
October 7, 1999 | 8:00 pmThe other day, an older client said to me, "I've reached that point in my life where the only thing I want to exercise is caution."
Just because we're getting older doesn't mean we can slack off on exercise. You can choose to be 20-years-old or 50-years-young. The difference is often...