One thing you should look out for in a nutritionist is someone who likes to eat. Far too often I meet nutritionists who seem to follow a textbook with everything they put in their mouths. They clearly know what’s good for them, but if they don’t ever tamper with what’s bad for...
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June 11, 2015 | 11:09 am
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March 31, 2014 | 6:20 pm
Short and sweet.
I am launching my website, http://www.djnovajade.com, tomorrow, April 1, 2014.
DJing is my profession, though many of you know that I am also a speaker and writer (duh!), among other things. So, as I take my career to the next level, I am using my gifts in...
March 2, 2014 | 6:23 am
I am about to start my fourth week as a student at the Institute for Integrative Nutrition.
As I learn new ways to fit OUT and go against the "norm" of being sad and sick, I am finding myself becoming more whole through my education - and I am EXCITED!
To celebrate, I am...
July 22, 2013 | 9:00 am
April 15, 2013 | 8:47 am
January 24, 2011 | 10:18 am
Few things should be more important to America than the health and well-being of our children. Yet an astounding 30 percent of them are overweight or obese, and last year, kids in more than 500,000 American families went without the food they needed.
This means that many kids are...
August 17, 2006 | 8:00 pmTwenty parents from the Emek Hebrew Academy in Valley Village have come on a chilly winter evening to hear Dr. Francine Kaufman, a national expert on diabetes and childhood obesity, talk about promoting children's health. Although the school has 455 families, Rabbi Sholom Strajcher,...
December 22, 2005 | 7:00 pm
Along with the wave of ergonomically correct strollers and SAT flashcards for the 5-month-old comes Homemade Baby. This baby food company certifies its products as organic, non-GMO (no genetically modified organisms), fair trade and kosher, and offers services like a Tasting Room and...
May 6, 2004 | 8:00 pm
Johnny Carson used to have a joke about it. A friend of his had sworn off coffee, cigarettes, alcohol, red meat and sex. The guy was doing just fine, Carson quipped, until he committed suicide.
Well, I haven't reached the brink of despair just yet. But I am having a hard time trying...
February 5, 2004 | 7:00 pm
The Tu B'Shevat seder, with its many fruit and nuts, challenges us to reconsider our usual diets, and the recommended Jewish diet. While the FDA recommends a diet high in grains, rich in nutrients and low in saturated fats, Judaism recommends a diet high in holiness, rich in...