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  • Hooping for Happiness in Hawaii

    By Lisa Ellen Niver

    March 5, 2014 | 8:38 am


    waikiki viewDuring my first hula-hoop class I was not happy because the hoop often dropped on the ground. Our instructor, Tisha, reminded us to be gentle with ourselves; each time we picked up the hoop, she instructed us to tell ourselves something nice. My internal monologue grumbled as I...