fbpx
Category

mineral

Use It or Lose It

The other day, an older client said to me, \”I\’ve reached that point in my life where the only thing I want to exercise is caution.\”
Just because we\’re getting older doesn\’t mean we can slack off on exercise. You can choose to be 20-years-old or 50-years-young. The difference is often in how well we take care of ourselves — and that means exercise and eating right..

New Articles

More news and opinions than at a
Shabbat dinner, right in your inbox.

More news and opinions than at a Shabbat dinner, right in your inbox.

More news and opinions than at a Shabbat dinner, right in your inbox.