A year and a half ago, Elliott Haimoff could barely walk down the street without losing his breath. He weighed 285 pounds and, as a busy documentary filmmaker whose job involves lots of travel and sedentary editing work, he rarely took time to exercise or to think about the food he...
Tag: Heart Health
June 24, 2016 | 2:15 pm
June 30, 2013 | 9:15 pm
May 16, 2013 | 9:56 am
January 30, 2013 | 4:12 pm
Here’s a straightforward recipe for heart health: Get off the couch and move.
For some people, that means heading to the gym, but others may be more inclined to take in some fresh air. Starting an outdoor walking or running program can be a great way to improve fitness, burn off...