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Tag: Heart Health

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  • Exercises for boomers (and why they’re so important)

    June 24, 2016 | 2:15 pm

    A year and a half ago, Elliott Haimoff could barely walk down the street without losing his breath. He weighed 285 pounds and, as a busy documentary filmmaker whose job involves lots of travel and sedentary editing work, he rarely took time to exercise or to think about the food he...

  • My Beautiful Heart

    By Ilana Angel

    June 30, 2013 | 9:15 pm

    I had a medical situation this weekend and spent most of my time in the hospital. It was scary, and at the same time humbling.  As I lay there alone, not wanting to alarm my son or family, I watched as they did an ultrasound of my heart.  It was the first time I have ever actually...

  • Wine and Cheese Gets an Upgrade

    By Arielle Adelman

    May 16, 2013 | 9:56 am

    Creativity is born from inspiration and that is exactly how I cook. Following a recipe is near impossible for me so I find inspiration from visiting farmer’s markets, watching a food show on tv, reading a travel magazine, or in yesterday’s case, reading a health article.  In case...

  • Walk, run to cardiac health

    By Jared Baker

    January 30, 2013 | 4:12 pm

    Here’s a straightforward recipe for heart health: Get off the couch and move.

    For some people, that means heading to the gym, but others may be more inclined to take in some fresh air. Starting an outdoor walking or running program can be a great way to improve fitness, burn off...

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