Here’s a straightforward recipe for heart health: Get off the couch and move. For some people, that means heading to the gym, but others may be more inclined to take in some fresh air. Starting an outdoor walking or running program can be a great way to improve fitness, burn off extra pounds and improve cardiovascular endurance.
Dr. Judith Orloff’s adolescence reads like a Jewish version of “Girl, Interrupted,” the 1999 film starring Wynona Ryder as teenage social misfit whose parents sent her to a psych ward. However, there is a happier ending in Orloff’s story.
If there's one thing Gabe Goldman wishes more Angelenos would do next spring, it's get their hands dirty.
Schwartz wanted to cook from the time he was a teenager. His rabbi father and rebbetzin mother would host 50 people for dinner each Friday night, and Schwartz says he would spend Thursdays and Fridays after school cooking with his mother. "I knew by 14 years old that I wanted to go to culinary school," he said
A growing number of new cookbooks are oriented towards the more health conscious Jewish cook. One such book is Nechama Cohen's "Enlitened Kosher Cooking," published just this year.
Yemenite Jews in Israel live longer and healthier lives than other Israelis. Over the years, many researchers have attributed the Yemenite's good health to the simplicity of their cooking and their use of herbs and spices. Fenugreek, for example, a staple spice in our kitchens, has shown promise in research to treat diabetes and high cholesterol.
Nancy Kearson knew she had high blood pressure, but she wasn't aware of any other health problems until a friend urged her to see a physician four years ago. That exam may have saved her life.
Five hunks of Hebrew National salami lie side by side in a glass display case at Ben's Kosher Delicatessen in midtown Manhattan. When compared with the crispy corn dogs and enormous latkes, they don't look like much. But the takeout counter guy is relieved he has any salami to sell at all.
For the last several months, a shortage of Hebrew National products has hit kosher restaurants and food distributors across North America, forcing some to fill the gap with other meat products -- ones that don't "answer to a higher authority," as the Hebrew National famous advertisement put it.
The shortage comes at what should be a time of celebration, as Hebrew National, which was founded on Manhattan's Lower East Side, celebrates its 100th birthday.
When you cut open a pomegranate, first removing its turreted crown, then scoring its red, leathery skin, before breaking it apart under water (so the juices won't squirt and stain your clothes), you are presented with sacks of glistening, abundant garnet fruit caviar.
At sundown on Monday we usher in the happiest day of our calendar, Rosh Hashana, the Jewish New Year. For the next 10 days we'll be called upon to reexamine our lives -- to wake up and not only smell the roses, but plant them for other people to enjoy.