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Tag: Health Coach

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  • 15 Surprisingly Fascinating facts about Hanukkah [ Infographic ]

    By Tera Greene

    6 days ago

    15 Surprisingly Fascinating facts about Hanukkah [ Infographic ]

     

    Chanukkah 2014 is here!

    In case you weren't reminded by Google, Hanukkah 2014 has begun.

     

    To get you in the proper mindset for this minor holiday, here's an infographic for you to fact-check with friends and family to...

  • FED UP: the movie

    By Tera Greene

    May 29, 2014 | 11:38 pm

    #FEDUPMovie: It's time to rethink scary movies. It's time to get real about food.
    Sugar's got a hold on me, you, us... Aren't we FED UP yet?

    I AM ADDICTED TO SUGAR

    Sugar is an epidemic and it is killing us. Not slowly, but fast. From obesity (and childhood obesity), to diabetes to mood swings, Sugar is on a war path. And the food industry is in...

  • Fit OUT not in

    By Tera Greene

    March 2, 2014 | 6:23 am

    I am about to start my fourth week as a student at the Institute for Integrative Nutrition.  

    As I learn new ways to fit OUT and go against the "norm" of being sad and sick, I am finding myself becoming more whole through my education - and I am EXCITED!  
    To celebrate, I am...

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