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Tag: Flexibility

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  • Exercises for boomers (and why they’re so important)

    June 24, 2016 | 2:15 pm

    A year and a half ago, Elliott Haimoff could barely walk down the street without losing his breath. He weighed 285 pounds and, as a busy documentary filmmaker whose job involves lots of travel and sedentary editing work, he rarely took time to exercise or to think about the food he...

  • Shopping for back to shul

    By Derek Schlom

    August 30, 2007 | 8:00 pm

    It can be an exhausting process. And it can sometimes be exhilarating. Because of the hundreds of possibilities among Los Angeles' shuls, success in finding the perfect one for you and your family too often seems just one more visit away.

    Whether you are new to organized Jewish...

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