“Is spot reduction a myth?”
First, let’s define spot reduction. Spot reduction is the idea that if you work a specific muscle group, you will significantly decrease the amount of fat in that area. The most common example is the idea that doing crunches will help you get a six...
LA Pro-Israel rally interrupted by violence
Pro-Israel rally at Federal Building to begin at 4 p.m.
Masters of Sex is back and you should watch it if you want to
Rocket seriously injures Israeli teen in Ashkelon, dual citizens leave Gaza
Hamas calls on Palestinian civilians to remain in homes in face of Israeli warnings
Thousands of Gaza civilians flee after Israeli warning
Israeli commandos clash with Hamas gunmen in Gaza raid
Hamas warns Israel before barrage on Tel Aviv
June 7, 2013 | 11:59 am
June 3, 2013 | 12:58 pm
September 23, 2011 | 11:00 am
June 22, 2011 | 10:00 am
So I was just about to post regarding the dinner I just had with my new inamorato and my parents, when I noticed Ilana Angel had already posted on me. We met for lunch yesterday and I knew she would write about it but I’m still a bit shocked at how much my earlier pieces must have...
June 22, 2011 | 12:24 am
June 16, 2011 | 8:50 pm
June 15, 2011 | 1:15 pm
June 14, 2011 | 10:10 am
April 4, 2011 | 2:30 pm
March 11, 2011 | 9:46 am
Today my 11-year-old son, Tyler shared a very interesting conversation that he had with his classmates. It started during lunch time when he pulled out a peanut butter with bananas, and honey sandwich on whole grain bread. After Tyler was done with it, he pulled out carrots,...
October 5, 2006 | 8:00 pm
August 24, 2006 | 8:00 pm
August 17, 2006 | 8:00 pmTwenty parents from the Emek Hebrew Academy in Valley Village have come on a chilly winter evening to hear Dr. Francine Kaufman, a national expert on diabetes and childhood obesity, talk about promoting children's health. Although the school has 455 families, Rabbi Sholom Strajcher,...
March 9, 2006 | 7:00 pm
Dr. Connie Guttersen is on a mission to make America smaller. Well, perhaps not geographically, but at least to shrink the size of the average American.
Scientific studies have proven that weight-loss diets that are based on moderate amounts of the healthiest types of fats, such as...
November 17, 2005 | 7:00 pm
September 13, 2001 | 8:00 pm
At sundown on Monday we usher in the happiest day of our calendar, Rosh Hashana, the Jewish New Year. For the next 10 days we'll be called upon to reexamine our lives -- to wake up and not only smell the roses, but plant them for other people to enjoy.
The Days of Awe end at sundown...
April 13, 2000 | 8:00 pmReal whipped butter. There's only one time of year you'll find it in my refrigerator -- Pesach.
To me, sitting down Pesach morning with a cup of coffee, a box of matzah, a tub of sweet butter and a few different flavors of jelly is as essential to the holiday as the "Mah Nishtanah."...
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