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exercise

The power of two

Lee Shoag is the kind of husband who tells his wife he loves her wrinkles. Barbara Shoag says her husband’s excess pounds mean she has more of him to hug.

Nutritionist: ‘Eat to Win’

We know that a cheeseburger, fries and a soda are not the healthiest of choices, but what about the sushi rolls you had for lunch? A typical roll contains the carbohydrate equivalent of approximately two and half to four slices of bread.

Around the pole in Israel

Pole dancing as a modern sport connects the world of dance—jazz, ballet and cabaret—with acrobatic exercise. The pole serves as the base to perform different acrobatic acts of varying levels of difficulty. Regular exercise clothes are worn, not the sexy revealing garb many imagine, with the stomach exposed in order to allow for friction with the pole and to prevent slipping.

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Shabbat dinner, right in your inbox.

More news and opinions than at a Shabbat dinner, right in your inbox.

More news and opinions than at a Shabbat dinner, right in your inbox.