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Jewish Journal

Tag: Eating Healthy

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  • How To Stuff Your Face and Stay Thin Over the Holidays

    By Elana Horwich

    December 18, 2013 | 9:00 am

    Eat only celery! Just kidding. Like that’s an option. People who give that kind of advice clearly could never be good in bed.

    We warm-blooded people are all going to eat a lot…as this is a time to relax, be with loved ones and stuff our happy faces.

    I often talk about how food...

  • Vigor trigger: Dark chocolate

    By Elana Horwich

    February 13, 2013 | 12:19 pm

    The chocolate most of us grew up on wasn’t really chocolate. It was brown creamy sugar bars with chocolate flavor. As a Vigor Trigger, I am referring to the good stuff, to either pure cacao or artisan dark chocolate made of at least 60% cacao. Hershey’s Special Dark is not on...

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