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Tag: Coconut Oil

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  • Recipes with Roses for Mother’s Day

    By Elana Horwich

    May 6, 2014 | 9:00 am

    In western culture, roses are viewed as romantic and beautiful . No one thinks to actually eat the roses themselves and hence taste the romance and beauty.

    Roses can be consumed in the form of rose water. In fact, Middle Eastern cuisine has utilized the intoxicating flavor of the...

  • 5 “Skinny” Vegetarian Mexican Recipes for Cinco de Mayo

    By Elana Horwich

    April 29, 2014 | 9:00 am

    It's kind of funny that every year on Cinco de Mayo masses of Americans - who are unfamiliar with the history of May 5, 1862 - rush to eat Mexican food and down margaritas . We are ready to celebrate a holiday we know little about - a holiday that in fact is not highly celebrated...

  • How To Stuff Your Face and Stay Thin Over the Holidays

    By Elana Horwich

    December 18, 2013 | 9:00 am

    Eat only celery! Just kidding. Like that’s an option. People who give that kind of advice clearly could never be good in bed.

    We warm-blooded people are all going to eat a lot…as this is a time to relax, be with loved ones and stuff our happy faces.

    I often talk about how food...

  • Gluten-Free Raisin Spice Coconut Milk Kugel [Recipe]

    By Elana Horwich

    August 28, 2013 | 9:00 am

    Kugel That Won’t Kill You

    There’s nothing that Jews like to talk about more than the terrors of disease and who in the community is dying. Death is both our greatest fear and our favorite dinner party topic. Cancer, heart failure, diabetes...if it can’t kill, it’s really not that...

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  • The Braniac Muffin [Recipe]

    By Elana Horwich

    August 26, 2013 | 9:00 am

    It doesn’t take a brainiac to know that bran is good for you. Bran muffins, on the other hand, are a different story. The problem with most bran muffins is threefold:

    one: The bran used is often harsh and can make you feel flatulent, to use the correct terminology. When consumed...

  • Sally’s Summer Nectarine Tart [Recipe]

    By Elana Horwich

    July 24, 2013 | 9:00 am

    One thing you should look out for in a nutritionist is someone who likes to eat. Far too often I meet nutritionists who seem to follow a textbook with everything they put in their mouths. They clearly know what’s good for them, but if they don’t ever tamper with what’s bad for...

  • Beat Cravings With These 5 Foods

    By Sima Cohen

    May 1, 2013 | 1:52 pm

    We all have cravings for sweets now and then. Sugar cravings are typically caused by foods you are already eating, which may cause blood sugar to drop, giving you a false sense of hunger and stealing your energy. Thankfully, this is a battle you can win. Here are 5 foods that...

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