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Jewish Journal

Tag: Clean Eating

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  • The Braniac Muffin [Recipe]

    By Elana Horwich

    August 26, 2013 | 9:00 am

    It doesn’t take a brainiac to know that bran is good for you. Bran muffins, on the other hand, are a different story. The problem with most bran muffins is threefold:

    one: The bran used is often harsh and can make you feel flatulent, to use the correct terminology. When consumed...

  • How to Eat & Cook “Clean Eating” Style

    By Arielle Adelman

    July 3, 2013 | 7:46 am

    Eating clean & detoxing. Two activities that sound remarkable for anyone's overall wellness, yet I'm not sure what this truly means. I can assume it means eating foods that fuel the body, promote energy, efficiency, and well being. There is no scientific or nutritional definition...

  • The Cleanest Cocktail [VIDEO]

    By Elana Horwich

    April 4, 2013 | 12:00 pm

     

     
     
     
     
     

    Contrary to popular belief, lemons are actually alkaline, helping to restore your body’s balance to lower levels of acidity. (It is believed in the alternative health world, and now even in some of the western medical world, that disease cannot live...