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Jewish Journal

Tag: Childhood Obesity

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  • Raising Healthy Kids: Pre-packaged Snacks

    By Sima Cohen

    February 22, 2012 | 8:32 pm

    As you probably know, I am a proud mom myself. Working with other busy moms, I get asked all the time: What if I don’t want to cook, but I still want to give my kids healthy choices?

    No problem! The following quick snacks are excellent choices that support an active and a healthy...

  • Healthy Kids: The Basics

    By Sima Cohen

    February 14, 2012 | 1:27 pm

    After being approached by dozens of parents with questions about raising healthy children, I’m excited to share my some of my secrets and tricks of the trade, and provide some insight and answers.

    Over the past 20 years childhood obesity has doubled and as of 2011 is at epidemic...