Every facet of life is governed by rules, regulations and laws, be they natural or imposed by man, and bodybuilding is no different. Here are the basic bodybuilding commandments every athlete should follow to walk along the path of bodybuilding righteousness.
Even at 86 years old, Joe Weider gives you the sense he might have once been one of those Olympians. As he approaches the head of the table inside this wood-paneled room, Weider appears dapper and powerful, his muscular torso still filling out the gray pinstriped suit he wears with a starched white shirt and red power tie.
Yes, it's true. I was raised as an Orthodox Jew -- in Bakersfield no less. My parents were very strict about going to temple and observing the holidays and religion. But Dad also used to take me to the local wrestling matches when I was around 10. He got a kick out of watching the wrestlers and their antics, and I did, too.