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Tag: Amy Hendel

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  • Use It or Lose It

    By Amy Hendel

    October 7, 1999 | 8:00 pm

    The other day, an older client said to me, "I've reached that point in my life where the only thing I want to exercise is caution."

    Just because we're getting older doesn't mean we can slack off on exercise. You can choose to be 20-years-old or 50-years-young. The difference is often...