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Jewish Journal

  • The QUICK N’ EASY COOK Series

    By Sima Cohen

    July 5, 2014 | 3:30 pm

    Summer is here, and the outdoors is calling our name to come out and play. Our pallets change as constantly as the seasons do; we crave lighter foods, foods that can be prepared quickly with no extra fuss. Personall, I love to add more vegetables and salads to my daily menu, as... read on

  • The Raw Series Part 3:  1 Minute Delicious Detoxifying Coconut-Papaya Smoothie

    By Sima Cohen

    June 25, 2014 | 9:09 am

    A hot summer day. Beads of sweat rolling down your face, neck, and back. The energy is draining from your system with each line of sweat. How can you both cool off on this blistering day, and boost your energy levels, you may wonder? Easy. With a detoxifying coconut-papaya... read on

  • How Sugar & Sweeteners Slowly Kills Your Body

    By Sima Cohen

    June 23, 2014 | 9:02 pm

    Let's talk some sugar. That nasty, addictive powder that's being compared to coke. The only difference is that you can find it everywhere- hiding sneakily in your food; dropping lightly in your morning brew; even in the latest "sugar-free" "low-carb" "gluten-free" food trend. You... read on

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  • The Raw Series Part 2:  5 Minutes Good-For-Your Health And Weight-Loss Blueberry Pie

    By Sima Cohen

    June 23, 2014 | 4:39 pm

    Yes, you don't need reading glasses. Yes, you're reading It right: a pie that is excellent bit for your health and for your weight-loss.
    As you know by now, I'm all about 'having the cake and eating it too', no deprivation, no compromise. And definitely no food with ingredients... read on

  • The RAW Series Pt. 1- A Healthy, Afternoon H’ orderves- Raw, Vegan, & Gluten-Free

    By Sima Cohen

    June 21, 2014 | 3:54 pm

    Most of my clients cringe at the first mention of broccoli.Let alone, no matter how many benefits of broccoli I throw their way, unless it has a creamy, sweet texture to it, they will not touch it with a ten foot pole. So, I put my thinking cap on, and created culinary magic by... read on

  • Why Your Hormones Are Out of Whack (And What You Can Do to Fix It)

    By Sima Cohen

    June 16, 2014 | 8:54 pm

    Hormones only account for about 5% of your health, but when that 5% gets out of whack, the other 95% doesn't work.  They are chemicals that carry messages from your organs to the cells in your body, and they are involved in just about every biological process.

    LEPTIN
    All day and... read on

  • My Afternoon Puja Ceremony

    By Sima Cohen

    June 12, 2014 | 7:24 pm

    This is an interview that I had with an amazing man, spiritual teacher, Pujarian, and Vedic Priest, David Fahncke. He has been performing these Puja ceremonies for five years, and studied under Thomas Ashley-Farrand- author of "Healing Mantras."
    As a spiritual person myself, I... read on

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