Jewish Journal

  • “Nutella” Pizza (It’s Vegan and Dairy free)

    By Sima Cohen

    May 24, 2014 | 4:40 pm

    Who doesn't love chocolate? A lot of chocolate products are unhealthy, and contain a lot of sugar, rather than the natural cocoa. In fact, cocoa powder that comes from the bean itself, is not only highly nutritious, but also provides many health benefits.

    Cocoa and Antioxidants

    ... read on
  • 3 Ingredients- Cookie Dough Bites- How to Tackle Our Sweet Tooth Cravings Pt. 2

    By Sima Cohen

    May 19, 2014 | 7:15 pm

    These sweet food cravings sneak up on you when you least expect them to. And they throw a temper tantrum in your belly unless you feed them. So what do you do for this petulant child? Give him what he wants so you can sleep in peace. I make these healthy, scrumptious babies- chock... read on

  • 5 In.- Chocolate German Cake Bites (Vgan and Glten Free)-How to Tackle Our Sweet Tooth Cravings Pt.1

    By Sima Cohen

    May 19, 2014 | 7:09 pm

    When I get a sweet tooth, I don't want to spend hours sweating in the kitchen. I want my cake, and eat it too, and I want it now. Isn't that what we all secretly want? When these cravings arise, I make these healthy, scrumptious babies- chock full of antioxidants and friendly fats-... read on

  • The Super, Fantastic Superfood Smoothie- Raw, Vegan, Gluten and Soy Free

    By Sima Cohen

    May 15, 2014 | 8:51 pm

    A beautiful, blushing pink-orange drink that packs a nutritional punch. Perfect morning wake up buzz, or afternoon snack.

    Serves 1


    1 cup of your favorite non-dairy milk (hemp coconut or rice milk)
    1 cup fresh or frozen strawberries
    1/4 cup goji berries
    1 tbsp unsweetened coca powder or coca nibs
    1 tbsp hem seeds
    1 tsp chia seeds
    1 pitted date ( I like Majool date) optional: stevia


    1. Add all ingredients to high speed blender or Vitamix and blend until smooth

  • An Interview With Two Powerhouse Women- Oprah and Ariana Huffington

    By Sima Cohen

    May 15, 2014 | 7:05 pm

    For those of you who know me by now,  you know that there are few women on planet earth that I adore, love, and am obsessed with. On the top of this list are my mom, my daughter, my sisters, my grandma (who passed 24 years ago), and the one and only Miss Oprah Winfrey.
    On Mother's... read on

  • Wake Up With Me Series Pt.1- From Craziness to Sanity

    By Sima Cohen

    May 12, 2014 | 7:50 pm

    Scenario 1:

    So your alarm rings at 6 AM, announcing the start of your busy day. You let it ring and ring until 6:15 before you drag your legs out from under the warmth of your covers, and put your feet into your slippers. Yawning and stretching, your drowsy thoughts move over to... read on

  • Raw Superfood Energy Bar (Vegan and Gluten Free)

    By Sima Cohen

    May 10, 2014 | 3:23 pm

    Not only are these home made bars incredibly easy and quick to make, they also contain real superfood ingredients. The boost of energy you'll get after eating them will be unbelievable. Do you have 5 minutes? Perfect. Step into the kitchen with me, and we will make a rockin' snack... read on

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Sima (which translates “Joy” in Hebrew) is poised to become the next big hit in health and wellness in America. An Israeli immigrant, Sima came to the states 20 years ago...

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