First of all, congratulations to Kim and Kanye on the birth of their beautiful new baby, North! We all know that childbirth is a joy-filled experience, but most moms struggle with getting their pre-baby body back, and Kim will certainly be no exception. It might seem that celebrity... read on
June 30, 2013 | 11:27 am
Q: Chia seeds or Flax seeds?
A: Both are fabulous, but chia is just a little better. Chia packs more fiber, protein, and omega 3′s tan flaxseed. Chia also makes a great thickening agent... read on