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Jewish Journal

What Your Body REALLY Wants!

By Sima Cohen

May 21, 2012 | 3:25 pm

Being overweight is not a problem. It is a decision. One good or bad decision can have a dramatic ripple effect on the rest of your life. Anything that has the power to change our mental... read on

  • Healthy Mother’s Day Treats

    By Sima Cohen

    May 11, 2012 | 7:14 pm

    Mother’s Day comes just once a year. Show your mother how much you care by bringing her a delicious and healthy breakfast in bed. One that has all of the flavor and none of the guilt! Here are three to choose from, and none of them take longer than 20 minutes to prepare!

    ... read on
  • What’s Fake and What’s Real?

    By Sima Cohen

    May 7, 2012 | 3:28 pm

    We all need food. Not because it tastes good or because it makes us feel good, but because it provides vital nutrients and energy for our bodies. Food has one true purpose: to keep us alive, healthy and functioning; to provide us with the fuel and body rebuilding nutrition we need to... read on

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ABOUT THE AUTHOR

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Sima (which translates “Joy” in Hebrew) is poised to become the next big hit in health and wellness in America. An Israeli immigrant, Sima came to the states 20 years ago...

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