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Jewish Journal

Healthy Kids Eat Breakfast

By Sima Cohen

March 23, 2012 | 5:51 pm

Breakfast provides children with the energy they’ll need and the essential nutrients they need to concentrate on school work and studies. Research conducted as recently as 2011 shows that... read on

  • Healthy Kids: Between Meals

    By Sima Cohen

    March 8, 2012 | 5:28 pm

    Be honest: the first thing you hear when you pick up your kids is, “Mom, I’m hungry!” It’s too early for dinner, but you can still give them a fun snack that’s quick, easy to prepare, and that will hold them over until dinner. This fun, colorful dish is just as entertaining to eat as... read on

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