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Jewish Journal

  • Recipe For An UpBEET Life

    By Arielle Adelman

    November 8, 2013 | 4:17 pm

    What does it  mean to live a life of wellness?

    Of course there is no one right answer because each of us needs to uniquely decide what that means in the context of our own lives.  However, there are 4 basic ingredients to living healthfully and mindfully.

    1. Exercise: Every day... read on

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ABOUT THE AUTHOR

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Celebrity personal assistant turned Wellness Nerd. Home cook turned Kitchen Professor. Health & Wellness/Life coach in training. Master’s in Nutrition and Dietetics...

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