Jewish Journal

Rustic Berry Protein Crumble

By Arielle Adelman

July 29, 2013 | 12:54 pm

Photo Credit: Kalishotme.com

First off, allow me to apologize for being absent for the last three weeks.  I have been taking a very time consuming summer school Nutrition class so you can be assured that my upcoming... read on

  • Find Yourself in Relationship

    By Arielle Adelman

    July 24, 2013 | 12:58 pm

    We all have a dating story.  Perpetually single, in a relationship since you were 12, consistent heartbreak, fall fast only to end just as fast….sound like you? Here is my secret as to how you can stop wasting your energy on resenting your relationships and relationship status:... read on

  • How to Eat & Cook “Clean Eating” Style

    By Arielle Adelman

    July 3, 2013 | 7:46 am

    Eating clean & detoxing. Two activities that sound remarkable for anyone's overall wellness, yet I'm not sure what this truly means. I can assume it means eating foods that fuel the body, promote energy, efficiency, and well being. There is no scientific or nutritional definition... read on




Celebrity personal assistant turned Wellness Nerd. Home cook turned Kitchen Professor. Health & Wellness/Life coach in training. Master’s in Nutrition and Dietetics...

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