Jewish Journal

When You Aren’t Feeling Inspired

By Arielle Adelman

May 23, 2013 | 2:04 pm

Photo credit: Kali McCabe

Lack of focus, laziness, brain farts, blank minds, spacing out, stumped….all euphemisms for not feeling inspired.

Wondering what creates this unpleasant feeling? It’s you. Common... read on

  • 5 Things (Even Idiots) Can Do With Fennel

    By Arielle Adelman

    May 20, 2013 | 12:29 pm

    “What do you do with that?”

    This is a common question I get from fellow farmer’s market shoppers that I encounter as I pick out the perfect fennel bulb. The fennel bulb is perceived as an intimidating vegetable (I think the fronds on the top throw people off), and I don’t see... read on

  • Wine and Cheese Gets an Upgrade

    By Arielle Adelman

    May 16, 2013 | 9:56 am

    Creativity is born from inspiration and that is exactly how I cook. Following a recipe is near impossible for me so I find inspiration from visiting farmer’s markets, watching a food show on tv, reading a travel magazine, or in yesterday’s case, reading a health article.  In case... read on

  • The Magical No Bake Sugar Detox Treat

    By Arielle Adelman

    May 10, 2013 | 8:06 am

    I have a sweet tooth that conflicts with my ideology around “everything in moderation.” One bite of a chocolate chip cookie, or cupcake and my mind takes me to a dark and sugar coated place where I must consume every dessert possible so that there is nothing left for me to possibly... read on

  • Real Soul Food

    By Arielle Adelman

    May 1, 2013 | 8:57 am

    Let’s talk about “Soul Food.”

    Food that transports you from the chaos of everyday life, invokes feelings of happiness that warm the body, mind and soul.

    I know what you’re thinking:
    Macaroni and cheese.
    Shrimp and grits.
    Fried Chicken.
    Mashed Potatoes.
    Banana Cream Pie.

    ... read on



Celebrity personal assistant turned Wellness Nerd. Home cook turned Kitchen Professor. Health & Wellness/Life coach in training. Master’s in Nutrition and Dietetics...

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