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Jewish Journal

  • Good carbs and bad carbs

    By Arielle Adelman

    April 2, 2013 | 4:49 am

    The trendy notion that you should be eliminating carbs is just that: a Trend. The truth is that you need carbs to metabolize properly and function at... More.

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ABOUT THE AUTHOR

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Celebrity personal assistant turned Wellness Nerd. Home cook turned Kitchen Professor. Health & Wellness/Life coach in training. Master’s in Nutrition and Dietetics...

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