Meditation is one of those things that until you do it, it’s really hard to understand why you should even start doing it. There are so many ways to meditate that it seems there is a method for everyone. True meditation is a peaceful, thoughtful state of awareness where the mind is... read on
April 25, 2013 | 3:35 pm
This is part two of my thoughts and recommendations on meditating. The post, “Meditating 101″ is basic insight into why and how you can meditate.
For those of you who are ready for a... read on