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Jewish Journal

Disconnection from Our Appetite

By Rebecca Cooper

September 26, 2011 | 10:51 am

Some of us are so disconnected from our appetite, our Self, and feelings that we are getting caught up in mindless habitual eating or yo-yo dieting. Some of us don’t know when we are... read on

  • Culture of Dieting

    By Rebecca Cooper

    August 31, 2011 | 10:23 am

    The Destructive Culture of Dieting

    Weight problems and food addictions have become a national epidemic.  At any given time, twenty five million Americans are seriously dieting.  Only 1 out of every 200 dieters lose their weight and keep it off for a year or more.  Although there are... read on

  • The Real Costs of Obesity in this Country

    By Rebecca Cooper

    August 22, 2011 | 12:26 pm

    Although President Obama is trying to correct the health care system, there can be no solution with the increasing obesity problem. The cost of obesity and eating disorders are bankrupting our nation.
    Obesity alone is costing the American healthcare system more than $100 billion... read on

  • Intuitive eating, the diet that works!

    By Rebecca Cooper

    August 12, 2011 | 3:43 pm

    When we come into this world we know when we are hungry and when we are full. Try to get a baby to eat when it is not hungry or be a few minutes late for feeding and notice the baby’s behavior. We come into this world in touch with our appetite. We are intuitive eaters by nature,... read on

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ABOUT THE AUTHOR

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Rebecca Cooper is a California licensed therapist, Certified Eating Disorder Specialist and the Founder of Rebecca’s House Eating Disorder Treatment Programs™. She is the...

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