December 19, 2012
Jewish parent power tools can help kids cope with the tragedy at Sandy Hook and beyond
There’s been a lot of talk in the news about what to say to children about the massacre at Sandy Hook. A steady stream of experts attempting to provide some sort of parental protocol for addressing this unimaginable tragedy with our kids: Find out what our child knows before divulging too many details. Limit our kids’ exposure to scary news reports. Reassure them that they are safe and that the adults in their lives know how to keep them from harm’s way. But even the best advice seems to fall short in this case as it’s ultimately impossible for anyone – our children or ourselves - to make sense of that which doesn’t.
Thankfully, our rich Jewish tradition offers a unique set of resources to help us find our way over this most daunting of parental hurdles. The following Jewish Parent Power Tools – when embraced for all their worth – can help our children cope with the harsh realities of Sandy Hook while gearing them with strength, courage and compassion for the uncertain road ahead.
The Shema. "Hear, Israel, the Lord is our God, the Lord is One." The Shema is considered the most important prayer in the Jewish religion as it perfectly and succinctly reaffirms of our faith and connection with God twice a day. The news out of Newtown that our kids might have seen on the TV, Internet, and social media can make their world feel frightening and out of control. By saying the Shema, this sense of powerless is replaced by spirituality and belief in a higher power that will help guide and sustain them through good times and bad.
The Haggadah. The word haggadah means a storytelling. Sharing tales of overcoming hardship is part of our religion by design. The Center for Myth and Ritual in American Life (MARIAL) at Emory University has shown this premise on a more scientific level. A long-term study by MARIAL’s found that children whose parents told family stories at the dinner table had significantly better coping skills than those whose parents did not. From Passover to Purim and everything in between, our Jewish narrative reassures our children of the power of perseverance and the ultimate triumph of good over evil.
Tikkun Olam (Repairing the World). Senseless acts of violence like that which occurred in Newtown confirm that our world is indeed in need of repair. Joining forces with our children to pick up litter in a park, volunteer in a soup kitchen, or doing other acts of Tikkun Olam can feel like our own little triumph over evil - a tiny step toward restoring that which was broken and tilting the balance scales toward good.
Tzedakah and Gemilut Chasadim (Acts of Loving Kindness). There’s no doubt that the school shootings in Newtown shake us to the core. But rather than focusing on the horror of what’s transpired, we should encourage our children (and ourselves) to channel our energies into feeling compassion for the families that were affected by this tragedies. Collecting Tzedakah or making cards for the students at Sandy Hook school can help facilitate this cognitive shift from fear to a much healthier compassion.
Jewish Courage. There is a beautiful Hebrew song based on the sage words of Rav Nachman of Breslov. Kol ha-olam kulo gesher tzar m’od v’ha-ikkar lo l’fahed klal. The world is a very narrow bridge, but the main thing is not to fear. “Courage is not the absence of fear; it is the overcoming of fear,” writes Rabbi Harold Kushner in his book Conquering Fear: Living Boldly in an Uncertain World. This is not to suggest that we encourage our kids to throw caution to the wind altogether. They should, of course, be sensible and vigilant. But then it’s time to move forward: Skipping into their classrooms, laughing with friends on the schoolyard, walking that inevitably narrow bridge with a zest for life and faith in the world’s ultimate goodness. Enjoy the journey together.
Sharon Duke Estroff is an award-winning educator and author of "Can I Have a Cell Phone for Hanukkah?" (Random House). Her parenting articles appear in over 100 publications including Parents, Good Housekeeping, Woman's Day, Huffington Post and the Jerusalem Post. Her four children give her an endless supply of parenting fodder.