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  • Rustic Whole Grain Cherry Tomato Bruschetta [Recipe]

    By Elana Horwich

    June 26, 2013 | 9:30 am

    Italians would never make bruschetta on whole grain bread. Believe it or not, it’s not even easy to find good whole grain bread in Italy. But come on,... More.

  • Summer Peaches Are Here

    By Elana Horwich

    June 19, 2013 | 9:00 am

    I always figured peaches were a super sugary fruit as they are so darn good. But it is not so. Peaches:

    • are often less than 100 calories, making them a guilt-free snack.
    • have a low glycemic load, meaning this fruit has only a subtle impact on your blood sugar.
    • contain small amounts of beta-cryptoxanthin which has anti-cancer and anti-aging properties.

    When given peaches, make peach cobbler. Here's my Famous Guiltless Cobbler recipe.

    Want to take cooking classes with Elana in Los Angeles? Go to mealandaspiel.com.

  • Chef Jeff Salad [Recipe]

    By Elana Horwich

    June 12, 2013 | 9:00 am

    This salad is named after world class chef Jeff Thickman of Florence, Italy. He is a family friend and was in town this week. I invited him, his partner... More.

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  • Popcorn Cauliflower [Recipe]

    By Elana Horwich

    June 10, 2013 | 9:00 am

    There’s not much to spiel about here except that when I was researching online to find out what temperature other cooks used to roast cauliflower, to my... More.

  • Simple Couscous with Quickest Homemade Broth [Recipe]

    By Elana Horwich

    June 5, 2013 | 9:00 am

    Chances are if you are serving couscous, you are making something else that has onions in it. Well, save those onion peels...the outer layer and the... More.

  • Chicken Tagine with Apricots and Prunes [Recipe]

    By Elana Horwich

    June 3, 2013 | 9:00 am

    My definition of good food is that it makes you want to roll around on the floor shouting mammmmmmmma! This dish will make you want to roll around on... More.

  • Roberto’s Eggplant Parmigiana [Recipe]

    By Elana Horwich

    May 29, 2013 | 9:00 am

    This dish is named after Roberto Benabib, writer and producer of WEEDS. He and his wife Samantha, a college friend of mine, were my first daring... More.

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ABOUT THE AUTHOR

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Elana Horwich is the founder of Meal and a Spiel, a boutique Beverly Hills cooking school and online recipe resource based on the philosophy that anyone can learn to cook. Her...

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