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Jewish Journal

The Yoga of Yom Kippur

By Marcus J Freed

October 7, 2011 | 5:35 pm

Dear Friends

It has been amazing year. Thank you for allowing me to journey with you, and I bless you with an incredible year ahead.

The summer has been busy with the world yoga... read on

  • Kosher Sutra: Scaredy-Cat (Shoftim)

    By Marcus J Freed

    September 2, 2011 | 11:41 am

    Kosher Sutra: “Let him go and return to his house, that he should not cause the heart of his brothers to melt, as his heart.” (Deut 19:8)

    Bibliyoga Focus: Banish fear, breathe in the light.

    As a child I used to sit with my father javascript:nullo()and watch MASH, the original... read on

  • Kosher Sutra: C B Yond (Re’eh)

    By Marcus J Freed

    August 26, 2011 | 5:29 pm

    Kosher Sutra: I set before you today a blessing and a curse (Deut 11:26)
    Soul Solution: Freedom from pain through non-attachment.

    It is almost impossible to know who wins the lottery. The person who has the correct numbers and receives the prize money is not always the winner. Dr... read on

  • Kosher Sutra: EAT LOVE PRAY (Ekev)

    By Marcus J Freed

    August 19, 2011 | 11:36 am

    Kosher Sutra: EAT LOVE PRAY

    Kosher Sutra: ‘Eat, be satisfied and bless…’ (Deut 8:10)
    Posture: Gormukhasna/Cow-face pose
    Body Benefit: Open your heart space
    Soul Solution: Lift up your heart

    To almost everyone’s surprise, praying has come back into fashion. It’s called... read on

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  • Shalom Prince William: An unofficial guide to Southern California’s language and culture

    By Marcus J Freed

    July 10, 2011 | 1:58 am

    Dear Prince William and Duchess Kate

    Welcome to Los Angeles! On behalf of the Jewish community, we hope you have a great time. Please come for tea if you’ve got any time before you leave; I think that Victoria & David should be stopping by at some point so it’ll be nice if we can all hang out.

    as ever, your loyal subject-

    Marcus of Watford.

  • Skid Row, LA: Adventures in The Kosher Sutra

    By Marcus J Freed

    June 13, 2011 | 12:53 pm

    Last Sunday I had a profound experience in downtown Los Angeles. Skid Row is the poorest district in LA, and the setting for The Soloist. I was there as part of a volunteer day at a homeless shelter and got more than I bargained for. 150 homeless African Americans were in attendance... read on

  • Kosher Sutra: Date Night (Emor)

    By Marcus J Freed

    May 6, 2011 | 12:02 pm

    Kosher Sutra: ‘These are the appointed festivals for God, you shall call them holy’ (Lev 23:37)
    Soul Solution: Improved clarity and improved relationships
    Posture: Bridge
    Body Benefit: Strengthen arms and legs, open heart space.

    One of the greatest afflictions of our age is the... read on

  • A message for HRH Prince William: MAZELTOV!!!!

    By Marcus J Freed

    April 28, 2011 | 12:46 pm

    A personal message to HRH Prince William on the occasion of the Royal simcha. Mazeltov!


    Marcus J Freed is an Englishman living in Los Angeles. He is a writer, performer and teacher, and has recorded over 80 broadcasts for BBC Radio in the UK. www.bibliyoga.com

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