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Jewish Journal

  • Revelation (Vayera)

    By Marcus J Freed

    November 11, 2011 | 3:30 pm

    The male of our species is equipped with the unique capacity to ignore items that are directly in front of its eyes. “the bananas are in the fridge next... More.

  • Occupy Yoga, Occupy Your Life

    By Marcus J Freed

    November 3, 2011 | 12:32 am

    We are living in times of economic frustration with ‘Occupy’ protests in over 100 cities across the world. These tented cities have captured the... More.

  • Kosher Sutra: Ride with the tide & go with the flow (Noah)

    By Marcus J Freed

    October 27, 2011 | 10:12 am

    Kosher Sutra: ‘God’s breath calmed the waters’ (Gen 8:1)
    Posture: Boat Pose/Navasana
    Soul Solution: Calm the inner chaos
    Body Benefit: Strengthen... More.

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  • Happy Endings (The Yoga of Succot)

    By Marcus J Freed

    October 19, 2011 | 10:21 am

    Kosher Sutra: ‘He showed his love to the peoples’ (Deut 33:3)
    Meditation focus: Anjali-mudra, the lotus of the heart.
    Soul support: Feel loved and... More.

  • The Yoga of Yom Kippur

    By Marcus J Freed

    October 7, 2011 | 5:35 pm

    Dear Friends

    It has been amazing year. Thank you for allowing me to journey with you, and I bless you with an incredible year ahead.

    The summer has been... More.

  • Kosher Sutra: Scaredy-Cat (Shoftim)

    By Marcus J Freed

    September 2, 2011 | 11:41 am

    Kosher Sutra: “Let him go and return to his house, that he should not cause the heart of his brothers to melt, as his heart.” (Deut 19:8)

    Bibliyoga Focus... More.

  • Kosher Sutra: C B Yond (Re’eh)

    By Marcus J Freed

    August 26, 2011 | 5:29 pm

    Kosher Sutra: I set before you today a blessing and a curse (Deut 11:26)
    Soul Solution: Freedom from pain through non-attachment.

    It is almost impossible... More.

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ABOUT THE AUTHOR

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Marcus J Freed is a studio-trained yogi, yeshiva-trained educator, published author, BBC broadcaster and classically-trained actor.  Marcus has developed a quartet of powerful...

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