Jewish Journal

  • Happy Endings (The Yoga of Succot)

    By Marcus J Freed

    October 19, 2011 | 10:21 am

    Kosher Sutra: ‘He showed his love to the peoples’ (Deut 33:3)
    Meditation focus: Anjali-mudra, the lotus of the heart.
    Soul support: Feel loved and complete at every moment, regardless of what’s going on the ‘outside’.
    Posture: Seated in ‘prayer pose’, with both hands pushed... read on

  • The Yoga of Yom Kippur

    By Marcus J Freed

    October 7, 2011 | 5:35 pm

    Dear Friends

    It has been amazing year. Thank you for allowing me to journey with you, and I bless you with an incredible year ahead.

    The summer has been busy with the world yoga conference in Portugal, the launch of the Jewish Yoga Network in the USA (we had a great first seminar... read on