Posted by Marcus J Freed
Kosher Sutra: “Let him go and return to his house, that he should not cause the heart of his brothers to melt, as his heart.” (Deut 19:8)
Bibliyoga Focus: Banish fear, breathe in the light.
If Klinger had been in the Biblical army of Israel he wouldn’t have had to go such sartorial lengths, but would have been sent straight home. Our Kosher Sutra comes at the end of a list of people who don’t need to go to battle: those who have just built a house, planted a vineyard, recently betrothed a woman but not consummated the relationship…or are just plain scared.
Nachmanides explained that this wasn’t just a suggestion or an easy get-out clause; it was a commandment! If you don’t want to fight, we don’t want you in the army. He went deeper to explain that this potential soldier is a spiritual and physical liability because their fear represents a lack of ultimate faith in God and as a result they could actually help us to lose a battle by weakening the spirits of other soldiers.
A little fear can go a long way. The yogis explained that fear is one of the key obstacles to attaining enlightenment. Abhinivesha, translated as ‘fear of death’ or ‘clinging to life’ is one of the kleshas (obstacles) which ignore our spiritual side and cause us to over identify with our body (Yoga Sutras 2:3).
This month is a period of intense spiritual growth, punctuated by the psalm “God is my light…who shall I fear?” (Psalm 27:1). We focus on revealing and seeing Divine Light and reducing fear. If we allow just one fear to drive us, we can weaken our internal system. Everybody knows somebody who spends their life avoiding the pursuit of their dreams because they are held back by fear.
Just as the fearful soldier was banished from the army, we need to banish these fearful thoughts and be open to receiving the Light from beyond.
Marcus is the president of the Jewish Yoga Network, artist-in-residence for Jewlicious Festivals, and creator of Bibliyoga. Sign-up to receive your free Kosher Sutra.
Marcus’s touring schedule…
LOS ANGELES: Private client sessions on a weekly basis - please enquire for further details: email@example.com
PITTSBURGH: 15th, 16th,17th - Bibliyoga @ Pittsburgh Hillel
PITTSBURGH: 17th - Bibliyoga @ Rodef Shalom community.
PITTSBURGH: 18th September - Bibliyoga @ Beth Shalom Community
PITTSBURGH: 18th Sept - performance of ‘Elijah’ - Hillel.
DETROIT: 24th Sept - Bibliyoga @ Adat Shalom community
DETROIT: 24th Sept - performance of ‘Solomon’ - JCC
DETROIT: 25th Sept - performance of ‘Elijah’ - JCC
PALM SPRINGS: 2nd-3rd January 2012, Pacific American Rabbis conference Bibliyoga workshops.
PALM SPRINGS: 3rd January 2012, Pacific American Rabbis conference - performance of ‘Solomon’.
LONG BEACH: February 2012 Jewlicious 8.0!!!!
NEVADA: Performances & workshops in Henderson, NV.
ENGLAND: Sometime soon. Let’s do it. Tell me when. In the meantime, I’m running low on teabags so please could you post some over? They sunk all of them here.
5.17.13 at 6:43 pm | Marcus does his thing.
5.3.13 at 10:33 am | Marcus J Freed gives you top tips on how to get. . .
4.12.13 at 7:11 am |
3.31.13 at 6:23 pm | Marcus teaches you how to BANISH Pesach Neurosis. . .
3.14.13 at 7:50 am | Marcus J Freed is an Optimizer.
12.13.12 at 12:42 pm | Business, self-development, spirituality and the. . .
9.21.12 at 9:15 am | In a live interview for the Jewish Journal,. . . (6)
10.27.11 at 10:12 am | The weekly Torah reading through yoga - Marcus. . . (4)
3.9.12 at 4:40 pm | Jewish yoga meditation Torah (4)