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Jewish Journal

Kosher Sutra: Turkey Day (Vayeishev)

By Marcus J Freed

November 25, 2010 | 10:32 am

Marcus J Freed, creator of Bibliyoga, USA Director for Yoga Mosaic and yogi-in-residence for Jewlicious Festivals & JConnectLA.

TURKEY DAY

Kosher Sutra: “Go and see how your brothers are doing” (Gen 37:8)

Soul Solution
: Inner peace and banish depression

Posture: Pigeon Posture

Body Benefit: Opens hips and... read on

  • Kosher Sutra: Safe Arrivals (Vayishlach)

    By Marcus J Freed

    November 23, 2010 | 12:59 pm

    Kosher Sutra: ‘And Yacov arrived safely’ (Gen 33:18)

    Soul Solution: Total healing, body and soul

    Posture: Bound-angle pose

    Body Benefit: Strengthen hips & preparation for childbirth

    We’ve all heard that what doesn’t kill us makes us stronger, but it’s not usually much... read on

  • The Failsafe Mechanism: Jewish Women

    By Marcus J Freed

    November 15, 2010 | 1:00 pm

    These days we are all seasoned travellers. We don’t need to listen to basic aircraft announcements because we’ve heard it all before, and even if we haven’t, how hard can it be to escape from an aeroplane that has landed on water? Several thoughtful airlines have relieved staff... read on

  • Good Morning, Mary Poppins: An Ode to American ‘English’

    By Marcus J Freed

    November 2, 2010 | 2:01 am

    She looked me in the eyes and smiled sweetly. The attentive gaze of her deep chestnut-brown eyes showed that she was giving her full attention. In a soft, charming tone she then uttered words that touched me deeply; ‘Marcus, I have absolutely no idea what you’ve been saying for... read on

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ABOUT THE AUTHOR

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Marcus J Freed is a studio-trained yogi, yeshiva-trained educator, published author, BBC broadcaster and classically-trained actor.  Marcus has developed a quartet of powerful...

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