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Jewish Journal

Yoga of Creation and Rest

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Description

Stretch, strengthen and expand as we celebrate life with the yoga poses that mirror the six days of creation and then experience the energy of the holy Shabbat – that of deep relaxation.  Prepare your body and soul to welcome Shabbat with profound resting poses and breathing techniques. Yoga itself is a celebration of creation, as the yogis observed and imitated parts of creation as a means of unifying within the self: mind, body and soul.  Hence, some of the poses are mountain, tree, dog, cow’s face, eagle, and fish.

CONTACTS
Ida Unger
iunger@yogagardenstudios.com
310-913-0111

 

Dates

 

Organization

Yoga Daya / Kalsman Institute and Cedars Sinai

 

Venue

Yoga Daya
8985 Venice Blvd., #F
Los Angeles, California 90034

 

Web Site

http://jewishwisdomandwellness.org/programs/iyengar-f/

 

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