Pranayama Breath Work
This FREE class is intended to help improve the lives of those with cancer and their families.
Pranayama, simply stated, is the ‘Yoga of breath’. Through the practice of Pranayama, we learn to still the mind through breath control and attain deeper awareness of the body and mind. By mindfully focusing on the breath, one is able to: 1) release tension of the day-to-day struggles and dwell in peace, and; 2) increase oxygen exchange—two key ingredients to physical healing!
DATE: Wednesday, November 14
TIME: 3:15 – 4:15 p.m.
LOCATION: Cancer Support Community-Benjamin Center
1990 S. Bundy Drive, Suite 100
Los Angeles, CA 90025
RSVP: No RSVP required
For more information on this program and CSC’s other free of charge services for those affected by cancer go to www.cancersupportcommunitybenjamincenter.org
We validate parking at our 1990 S. Bundy Drive location.
Julia Forth Ι Director of Marketing
Cancer Support Community-Benjamin Center
Uniting The Wellness Community and Gilda’s Club Worldwide
1990 South Bundy Drive, Suite 100
Los Angeles, CA 90025 Ι www.cancersupportcommunitybenjamincenter.org
Wed, Nov 14, 2012 at 3:15pm
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