It’s become evident in the scientific and healing literature that gratitude and forgiveness are not only good for our hearts and relationships, but also for our health. Jewish spiritual practices around waking up and going to sleep can offer us ways to bring serenity and awareness to our busy lives. Simple Jewish mindfulness practices can make a huge difference in how we both begin and conclude our day with shalom (peace) and intention.
Participants will learn several Jewish practices that they can start doing immediately. Rabbi Jill Zimmerman, M.Ed. is a graduate of both Hebrew Union College-JIR and the Institute for Jewish Spirituality’s rabbinic training program in Jewish mindfulness practices.
Wed, Apr 24, 2013 at 12:00pm
|Organization:||Leo Baeck Temple|
|Other Organizations/ Sponsors:||Kalsman Institute and Cedars Sinai|
|Venue:||Leo Baeck Temple|
1300 North Sepulveda Blvd.
Los Angeles, CA 90049
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