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Why multi-dimensional wellness brings balance to your life?

URL: http://www.jewishjournal.com/community_calendar/item/why_multi-dimensional_wellness_brings_balance_to_your_life

Join us for a week of wellness at the American Jewish University in Bel Air! Our mission is to raise awareness about the importance of multi-dimensional wellness and for you to receive practical applications to better balance all vital areas of life – emotional, physical, social, environmental, occupational, spiritual and intellectual.

We’ll be hosting interactive lunch lectures from 12-1 pm each day from Monday 21st thru Thursday 24that the Little Berg Kosher Cafeteria.

Monday’s lecture is about self-care and nutritional balancing. Tuesday’s topic is stress-relief and mindful eating. Wednesday empowers you to participate in social change and Thursday’s lecture awakens the leader in you.
Please join us, one day or every day!
(Please note that Kosher Vitality Cuisine meals at $8 per person are optional. Parking is free.)

Yosef Funke

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