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Self-Care for Mental Well Being in the LGBTQ Jewish Community

URL: http://www.jewishjournal.com/community_calendar/item/self-care_for_mental_well_being_in_the_lgbtq_jewish_community

Place: Private Home, Los Angeles – Address given upon registration.

This talk and experiential practice will explore the various challenges that we face in the modern-day world and how to address them with self-care techniques to mitigate the stress those challenges produce. Meditation/mindfulness as well as other self-care techniques will be explored.

Register at: http://jewishwisdomandwellness.org/programs/jq-international-inc/

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