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Pranayama Breath Work

URL: http://www.jewishjournal.com/community_calendar/item/pranayama_breath_work

Pranayama Breath Work

This FREE class is intended to help improve the lives of those with cancer and their families.

Pranayama, simply stated, is the ‘Yoga of breath’.  Through the practice of Pranayama, we learn to still the mind through breath control and attain deeper awareness of the body and mind. By mindfully focusing on the breath, one is able to: 1) release tension of the day-to-day struggles and dwell in peace, and; 2) increase oxygen exchange—two key ingredients to physical healing! 

DATE:  Wednesday, November 14

TIME:  3:15 – 4:15 p.m.

LOCATION:                Cancer Support Community-Benjamin Center

                                1990 S. Bundy Drive, Suite 100

                                Los Angeles, CA 90025

RSVP:                        No RSVP required

For more information on this program and CSC’s other free of charge services for those affected by cancer go to www.cancersupportcommunitybenjamincenter.org

We validate parking at our 1990 S. Bundy Drive location.

XXX

Julia Forth Ι Director of Marketing

Cancer Support Community-Benjamin Center

Uniting The Wellness Community and Gilda’s Club Worldwide

1990 South Bundy Drive, Suite 100
Los Angeles, CA 90025 Ι www.cancersupportcommunitybenjamincenter.org

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